What Does CBD Oil Do For Hair: 6 Ways To Boost Hair Health
CBD is often touted as the world’s best multifunctional wellness tool. It can help promote a calm mood, reduce physical and emotional tension, support mental clarity, and boost the body’s ability to sleep. CBD often makes people feel better in a broad sense.
In fact, CBD is making its way into hair care and body care products. If you’ve recently stumbled across some pricy CBD-infused shampoo, here’s what you need to know about CBD and hair health before you make the splurge.
What Does CBD Actually Do?
CBD works with the body’s endocannabinoid system. The endocannabinoid system is a huge network that spans from your head to your feet. Your brain, organs, skin, and systems like your immune system contain cannabinoid receptors. When you give these receptors CBD, they use it as a form of fuel.
CBD inspires these receptors to send their designated messages throughout the body. These messages do a lot to support how you feel physically and emotionally. CBD doesn’t get you high or impair you but instead enforces your body to do a better job of performing its normal functions.
Can CBD Help With Hair Health?
Your hair cells are already dead. Your body has processed keratin and sent it out through your scalp, where it hangs in strands. You cannot improve the health of your hair once it’s grown out. It’s already lived its life. All you can do is moisturize and protect the hair from damage.
It’s important to note that CBD doesn’t penetrate your hair shaft. And even if it did, there wouldn’t be any purpose for it. Applying CBD directly to your hair would be wasteful.
Applying topical CBD to your health may help support your scalp’s health, promoting the normal growth of hair. The cannabinoid receptors on the skin of your scalp can use CBD for support in regulating their everyday processes. In this case, CBD might be helpful.
Why Is CBD Added to Hair Care Products?
Although topically applied CBD can support irritated skin while it heals, it isn’t the CBD that does the actual work. Most CBD-infused hair care products use CBD derived from industrial hemp. Many also incorporate hemp seed oil into their formulas.
Hemp seeds contain over 30% of fat. They are exceptionally rich in omega fatty acids, linoleic acid (omega-6), and alpha-linolenic acid (omega-3), which protect the skin, acting as an occlusive moisturizer.
Occlusive moisturizers work by trapping moisture from the environment, acting as a barrier that protects and softens skin.
Here’s the good news: There’s no need to buy an expensive CBD-infused hair care system. You can use your regular CBD oil without THC by mouth and use hemp seed oil in your hair and body care products.
You can even find a large bottle of organic hemp seed oil in the baking aisle of your grocery store for just a few bucks. Simply add a few drops of CBD oil to your favorite conditioner and enjoy the protective benefits of hemp for just a few pennies every time you shower.
How To Help Boost Hair Health
If you want your hair to look good, you need to preserve it as much as possible. Maintaining your hair is equal parts what you should do and what you shouldn’t do. Reassessing your approach to haircare can help your hair look healthier for longer. You may even be able to extend your time between haircuts.
1. Limit Bleaching and Dyeing Your Hair
It’s fun to color and style your hair. Just be sure you aren’t doing irreversible hair in the process. Bleaching your hair to lighten it or using chemical dyes will always damage your hair.
These products work by permeating the hair shaft and removing pigments. In the case of hair dye, pigments are minimally removed. They’re chemically modified by the reaction the dye creates within the hair shaft.
This process can permanently weaken your hair. These chemicals are harsh, and they take a toll. If your hair is otherwise healthy, infrequently coloring or maintaining it may not be significantly damaging.
Each additional coloring session compounds the damage if you’ve already bleached or dyed your hair numerous times. You can use color-infused conditioners or single-step dyes to change your hair color without further damage.
2. Avoid Heat Tools
You may not want to leave the house with wet hair, but the alternative can be more damaging. Heat tools, like blow dryers, straighteners, and curling irons, often cause damage to your hair.
Direct heat dehydrates your hair, which can cause it to become brittle. If your hair is already dry, heat tools can cause your hair to break or snap off.
While heat protectant sprays minimize the potential damage that heat tools can cause, you should always use heat tools sparingly.
3. Shampoo and Condition on a Schedule
The proper schedule for shampooing your hair largely depends on your hair’s type, texture, and condition. This means you don’t need to shampoo or condition your hair every day. In fact, most hair experts recommend washing your hair every two to three days.
The process of shampooing your hair strips it of the protection provided by the oils your scalp naturally produces. These oils prevent your hair from becoming weak and dehydrated. For some people, once a week is sufficient. Others may find that washing their hair every third day keeps it looking healthy.
When you do shampoo, avoid shampoos with harsh detergents, like sulfates.
Sulfates are surfactant chemicals that cause shampoos and soaps to lather. This lather carries away all of the natural oils your body makes to keep your scalp and hair well-moisturized and protected.
You can apply a drop of CBD oil to your hair to help keep it smooth, shiny, and manageable.
4. Take Care of Your Health
The healthier you are, the healthier your hair is prone to be. This doesn’t mean you need to be taking hair, skin, and nail vitamin supplements. Most of these supplements contain vitamins and minerals you should already be getting in sufficient amounts from a well-balanced diet.
Eat plenty of mineral-rich foods and foods that contain healthy fats. Exercise several times a week, practice good hygiene, drink plenty of water, and regularly brush your hair. Every positive lifestyle choice you make will show in your hair, skin, and nails as long as you’re consistent with your healthy routine.
5. Keep Your Stress Levels Low
There’s no shortage of reasons why stress is bad for your mind and body. Stress is more than an unpleasant emotional state, which can strain every process throughout your body.
But did you know that there is a correlation between stress and hair loss? After all, you can’t keep your hair healthy if it’s falling out.
Properly addressing the stress in your life requires a multifaceted approach. It might mean ending a toxic relationship, changing careers, giving up bad habits, or moving to the other side of the country. You’ll need to establish the root cause of your stress and take actionable steps to resolve it.
In the meantime, habits like exercise, journaling, and daily CBD can help to promote a calm mood. Remember to keep yourself centered while working towards making changes that will help eliminate stress in your life.
6. Use Natural Hair Treatments
Deep conditioners or treatment oils containing ingredients like argan oil (also known as Moroccan oil), hemp seed oil, and sweet almond oil can help to moisturize and protect your hair.
You can also use these oils as a pre-treatment before using a sulfate-free shampoo. The shampoo will allow a little bit of oil residue to remain on the scalp so it can continue to protect your hair.
CBD and Your Hair
CBD doesn’t directly do anything to protect your existing hair from damage. But it can become a healthy part of your daily ritual to promote overall wellness, including stress reduction. Be mindful about the products you use for your health and wellness, especially your hair.
If you’re mindful about what you ingest, you’ll love Peels.
Peels offers CBD without the THC. Instead of making our CBD from industrial hemp plants, we use a special scientific process to create CBD from orange peels. Enjoy the benefits of CBD without the buzz.
Sources:
Where does the colour go when I bleach my hair? | Office for Science and Society - McGill University
How Often Are You Actually Supposed to Wash Your Hair? Experts Explain | Parade